We are One

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http://mutuamatheka.co.ke/downloads/wallpaper-monday-145-we-are-one/
The words echoing in our hearts. We are One, in the midst of adversity we choose to stand in one accord.
We thank the Lord for delivering us.

For all who’ve lost their loved ones, we pray for comfort and peace.
For the victims, May the Lord’s peace be upon you.
For the brave soldiers who’ve worked tirelessly, we salute you.
For our President, May the Lord grant wisdom as you lead us and in the decisions you make.
Above all, let’s continue in prayer.

Love Gatuiri

Creamed Spinach

The other day I attended an ‘itara’ – it is one of those celebrations that lead up to a wedding, where the bride’s family go to see where the bride will be married i.e the groom’s parents’ home. The catering was so on point and for the first time ever I got to taste real creamed spinach. Creamed spinach is a dish many hotel claim to serve but I can guarantee you, it’s just a rip off, just ordinary cooked spinach if you ask me.

Anyway, after the wonderful experience, I got inspired to find out how to make it. As usual I searched for a recipe online and was pleased to discover that one of my favourite food bloggers Ree of The Pioneer Woman has one. Ree is such a funny writer and I always enjoy reading her recipes.

This recipe may look a bit complicated but I guarantee that it’s foolproof πŸ™‚ I sorta halved her recipe since I was just cooking for hubby and I. If you are planning to cook for more people I suggest you follow her quantities.

the cast of characters
the cast of characters

Ingredients:

For the cream sauce

Butter about 50 gms

3 tablespoons plain flour

1 small onion finely chopped

3 cloves of garlic finely minced

1 cup milk

Salt and pepper to taste

A pinch of nutmeg

For the spinach

Spinach – enough for 4 people (hard to say quantity, I bought 3 bunches for Kshs. 10 each)

2 tablespoons butter

In a sauce pan start by making the white sauce. Melt the butter, do this on low heat.

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Sprinkle over the plain flour and start whisking, I don’t have a whisk so I just used my handy dandy wooden spoon.

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Cook for five minutes, stirring frequently till golden brown.

Add the onions and garlic.

DSCN1291Stir together and cook for another minute.

DSCN1292Finally add the milk whilst whisking.

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Cook the sauce for about five minutes, stirring occasionally. It will start to thicken

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Now, saute the spinach. Here I got hubby to assist with both the sauteeing and the photography πŸ™‚

In another sufuria, melt the 2 tablespoons of butter. You may be required to add in the spinach in batches. Luckily my sufuria was large enough so it sufficed.

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Add the spinach.

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How deceptive the spinach is, it fills up the sufuria only to wilt and reduce in after a few minutes of cooking. Ensure not to overcook the spinach, it should still have a crunch to it.

After
After

 

Back to the sauce, at this point, I got a bit worried cause mine had really thicken, nothing like Ree’s , don’t fret though. Season the sauce with salt and pepper and add the pinch of nutmeg.

things are THICK
things are THICK

Now spoon over the sauteed spinach stirring it in gently.

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The thickness of my sauce didn’t mess up the outcome. Such a relief.

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In case you find it a bit too creamy for your liking add more sauteed spinach.

Serve immediately.

DSCN1311Wow!!! Someone say AMAZING!!!\

I dare you, try this creamed spinach recipe and for sure you won’t regret it.

Thanks Ree.

 

 

 

 

 

Fried Bananas

Sometime back hubby and I had gone for dinner at my parents home and mum had prepared some boiled bananas that complemented the beef and veggies very well. I had never thought of preparing them like that, with new ideas in mind I purposed to try it out. Fast forward a few weeks later, I get a bunch of unripe bananas from my pal Judy.

This recipe is pretty simple and requires minimal ingredients πŸ™‚ I chose to fry mine instead of boiling so as to add a nice touch to the taste.

secret ingredient
secret ingredient

Ingredients:

4 medium sized onions sliced

8 unripe bananas, peeled and washed

water

salt and pepper to taste

1 tablespoon vegetable oil

Serves 3 people

Tip: When peeling the bananas, to avoid the sap from sticking onto your hands, you can either wear a polythene bag as gloves then peel or apply some vegetable oil on your hands. πŸ™‚

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In a sufuria, heat the vegetable oil then add the onions.

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Patience is required to ensure the onions cook down well, we want them translucent not burned, so do it on low heat. Season with salt and pepper.

Once cooked add the bananas and coat with the onions. Cover for a few minutes to let the flavour of the onions infuse the bananas.

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Add some little (emphasis on little) water to get the bananas cooking. As the bananas cook down the water will also evaporate.

Cover and let the bananas cook.

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You will know the bananas are done when they flake easily when pierced by a fork.

Yum
Yum

 

Serve with your favourite stew and veggies.

Fried bananas, chicken in coconut sauce and creamed spinach
Fried bananas, chicken in coconut sauce and creamed spinach

I served with chicken in coconut sauce and creamed spinach. The recipe for creamed spinach will be up on the blog tomorrow πŸ™‚

Verdict:

This was one delicious meal. I have to say this, I surprised myself.

 

 

 

Green Eggs

Hey foodies, I know, I’ve been away for a while but now I’m back πŸ™‚

Green is my favourite colour so it would only make sense if some of my food is also green, right? Anyway, this is a simple breakfast recipe that could easily serve as light lunch or for brunch.

Ingredients:

Handful of broccoli florets

Handful of spring onions chopped

Handful of dhania finely chopped

1 tablespoon dried oregano

4 eggs lightly beaten

Salt and pepper to taste

2 tablespoons vegetable oil for frying

Start by stir frying the broccoli and onions. In a large skillet, heat the vegetable oil, then pour in the greens.

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Toss the veggies around to ensure they cook. Do this for about 5 minutes. The broccoli should be green and have a crunch.

Season with salt and pepper.

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Stir in the chopped dhania and dried oregano into the eggs.

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Next pour in the egg mixture.

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Let the egg cook to your liking. We like ours well done.

Once the top is cooked, we get to the hard part. For this, you may need an extra pair of hands. Luckily hubby was around so he helped out.

egg turning 101
egg turning 101

And the turning was a success.

DSCN0638Let the other side cook for a few minutes then gently slide the eggs onto a plate and enjoy.

breakfast
breakfast

Delicious and very filling.

Enjoy.

Yoghurt Dip

A quick dip for your fish fingers.

Ingredients:

3 tablespoons plain yoghurt

Handful of dhania finely chopped

Salt and black pepper to taste

the cast of characters
the cast of characters

In a bowl pour in the yoghurt and add the dhania.

green!
green!

Mix well then season with salt and pepper.

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Taste for seasoning and adjust accordingly.

Enjoy.

yum
yum

The combination of the fish fingers and the dip is just heavenly.

Another fish finger recipe.

Best Oatmeal Cookies!

I’m that kind of person who gets inspiration from just anything. The other day as I was doing some shopping in the supermarket, I saw a packet of oats and there and then I knew I wanted to buy some.

The oats I used
The oats I used

 

Disclaimer: Prior to this, I had never had oatmeal cookies and the only oats I’d ever Β tasted were part of my breakfast cereal.

Now to the recipe, since I was venturing into the unknown and we all know that Google is your friend, I researched on a recipe and settled on this oneΒ with some few tweaks.

Ingredients:

3 eggs well beated – I only had two

1 cup raisins

1/2 cup mixed peel – my own addition

1 tsp vanilla essence

1 cup margarine

1 cup sugar

2 1/2 cups flour

1 tsp salt

1 tsp cinnamon

2 tsp baking soda

2 cups oatmeal

For the desired best results start by combining the eggs, raisins, mixed peel and vanilla essence and let it stand for one hour.

The eggs and raisins
The eggs and raisins

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One hour later…

Cream the margarine and sugar.

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Add the flour, salt, cinnamon and baking soda and mix well.

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after mixing well
after mixing well

Blend in the eggs raisin mixture and oatmeal and mix well.

the egg, raisin, mixed peel mixture
the egg, raisin, mixed peel mixture
the oats
the oats

The dough will be stiff. Don’t be alarmed. Roll them into balls and place on an ungreased baking sheet and flatten slightly.

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Bake at 350Β°F for 10 to 12 minutes or until slightly browned.

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I used only half the dough. The rest I wrapped in some cling film then put it in the freezer. For the frozen cookie dough, always remove it about an hour before using to allow it to thaw.

crunchy
crunchy

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Very delicious and crunchy, a favourite of hubby’s.

Variations: You can also add desiccated coconut or chocolate chips.