Tag Archives: dhania

One Pot Pasta

Quick lunch /dinner recipe that will leave your taste buds asking for more.

This is a dish I have prepared on several occasions. It’s debut on the blog was as pasta motukanio which is a vegetarian version.

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Ingredients:

1 onion chopped

3 cloves of garlic minced

2 tomatoes sliced

1 zucchini /courgette halved then sliced lengthwise

1 green bell pepper sliced

5 sausages sliced

250gm pasta of your choice (I used short cut pasta)

Water / Vegetable, Chicken or Beef broth

A handful of dhania finely chopped

Salt and pepper to taste

2 tablespoons of vegetable oil

I used beef sausages
I used beef sausages

In a sufuria, heat the oil then fry up the onions and garlic. Season with salt and pepper.

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Once lightly browned, add the sausages.

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Cook till browned.

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Add the veggies.

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Cover and let it cook down.

DSCN3309Now add the pasta and stir it in.

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DSCN3314Now add the water/broth. Add just enough to reach the level of the pasta. Cook the pasta according to the time specified on the pack or till al dente.

Taste for seasoning and adjust accordingly. Turn off the heat and add the dhania and stir.

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Serve and enjoy. Feeling  a bit naughty, grate over some cheese 🙂

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Green Eggs

Hey foodies, I know, I’ve been away for a while but now I’m back 🙂

Green is my favourite colour so it would only make sense if some of my food is also green, right? Anyway, this is a simple breakfast recipe that could easily serve as light lunch or for brunch.

Ingredients:

Handful of broccoli florets

Handful of spring onions chopped

Handful of dhania finely chopped

1 tablespoon dried oregano

4 eggs lightly beaten

Salt and pepper to taste

2 tablespoons vegetable oil for frying

Start by stir frying the broccoli and onions. In a large skillet, heat the vegetable oil, then pour in the greens.

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Toss the veggies around to ensure they cook. Do this for about 5 minutes. The broccoli should be green and have a crunch.

Season with salt and pepper.

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Stir in the chopped dhania and dried oregano into the eggs.

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Next pour in the egg mixture.

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Let the egg cook to your liking. We like ours well done.

Once the top is cooked, we get to the hard part. For this, you may need an extra pair of hands. Luckily hubby was around so he helped out.

egg turning 101
egg turning 101

And the turning was a success.

DSCN0638Let the other side cook for a few minutes then gently slide the eggs onto a plate and enjoy.

breakfast
breakfast

Delicious and very filling.

Enjoy.

Yoghurt Dip

A quick dip for your fish fingers.

Ingredients:

3 tablespoons plain yoghurt

Handful of dhania finely chopped

Salt and black pepper to taste

the cast of characters
the cast of characters

In a bowl pour in the yoghurt and add the dhania.

green!
green!

Mix well then season with salt and pepper.

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Taste for seasoning and adjust accordingly.

Enjoy.

yum
yum

The combination of the fish fingers and the dip is just heavenly.

Another fish finger recipe.

Chicken Quesadillas

Don’t let the foreign name fool you, these babies are totally easy to make. The best thing is that you can stuff the tortillas with just about anything. Quesadillas are a mexican delight where a tortilla is filled with mostly cheese and other ingredients then folded in half and served. Before I go further, I need to decipher the foreign terms, tortillas, are closely related to what we know as chapatis. Actually they are one and the same if you ask me. One thing though, when cooking the tortilla, cook lightly on each side for a minute just to get it lightly browned.

Ingredients:

3 flour tortillas

1 medium red onion sliced

5 slices of cheddar cheese cut into strips – if you have a block of cheese, grate it instead

dried oregano leaves

Half of an avocado, optional

For the chicken

Boneless chicken breasts

1 red onion roughly chopped

3 cloves of garlic, roughly chopped

1 inch thick of ginger, roughly chopped

1 sprig of rosemary, optional

750 ml of water

salt to taste

I started by poaching the chicken breasts. In a saucepan, pour in the water then throw in the onions,garlic, ginger, rosemary and the chicken. No need to cut the chicken first.

poaching
poaching

Cover and bring it to a simmer.

As the chicken is cooking, I made the tortillas.

tortillas
tortillas

After about 20 minutes of boiling the chicken will be done. Remove from the stock and shred it into bit size pieces. Store the stock to use it in stews or steaming rice.

hubby shredding the chicken
hubby shredding the chicken

From here, get ready to assemble the quesadilla.

Take one tortilla, line one half of the tortilla with the cheese strips.

cheese
cheese
cheddar cheese
cheddar cheese

Then add the sliced onions, coriander and the chicken shreds. Sprinkle some oregano.

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Then add another layer of cheese.

Gently place the tortilla with the stuffing on a hot skillet. Fold it in half, press hard. Cook both sides for about a minute or so or until the cheese melts.

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Repeat the above steps for the rest of the tortillas. I added some avocado slices in one of the quesadillas.

Once all done, cut them into wedges and serve with some guacamole or kachumbari.

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Dinner is served :-)
Dinner is served 🙂

 

To say this meal was amazing would be an understatement. I shocked myself. Simple yet delicious. I dare you to try this out. I’ll definitely make more of these babies and even try different ingredients, I’ll also try and so a post on how to make tortillas.

Hubby loved them, he downed four of them 🙂

Spaghetti in Sausage Sauce

This is a quick dinner that I whipped up this past Sunday. It’s pretty simple.

Ingredients:

Spaghetti

For the sauce

1 medium onion chopped

3 cloves of garlic finely chopped

1 teaspoon of chopped ginger

1 teaspoon of turmeric powder

3 tomatoes diced

1/8 teaspoon black pepper

Salt to taste

5 beef sausages sliced into 2 cm rings

250ml water

A handful of coriander/dhania finely chopped

1 tablespoon of vegetable oil

In a big sufuria boil water and add salt. After the water boils add the spaghetti and cook till al dente.

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As the spaghetti is cooking, In a saucepan heat the vegetable oil then cook the onions,garlic and ginger. Season with salt.

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After the onions are translucent add the tomatoes.

red
red

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Cover and let the tomatoes cook down.

Once cooked, add the water, turmeric powder and black pepper.

spicy
spicy

Add the sausage slices.

beef sausage
beef sausage
floating
floating

Cover and let it come to a gentle boil. This will ensure that the sausages cook.

Remember the boiling spaghetti, drain the water and set aside.

spaghetti
spaghetti

Once the sauce has simmered, stir in the coriander. Turn off the heat.

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Finally pour the sauce over the spaghetti and mix it in.

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Serve and enjoy.

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Very delicious.

Butter Beans Curry

Butter beans are white or cream coloured flat beans. They are rich in vitamin C, vitamin A and thiamin. They are a good source of protein plus they are very low in calories and fat. I have come to love these beans not only because of their nutritional benefits but also for their rich taste.

Another thing if, you are pretty busy with either work or school, beans and other legumes tend to become your friends. Let’s take the case of these beans, I bought a 1 kg pack, then washed and soaked the beans overnight. The following day, I cooked them in a pressure cooker for about an hour and they were done. Once cooled, I packed in portions enough for three people then refrigerated. This helps because if I want to cook beans in the evening all I do is remove one pack from the freezer and voila, stew in 20 minutes tops.

Ingredients:

1 half of a medium sized onion sliced

2 tomatoes diced

1 tablespoon turmeric powder

1 tablespoon coriander powder

1/4 tablespoon black pepper

1 cup pre cooked butter beans

2 bay leaves

1 cup water or vegetable stock

Handful of dhania chopped

2 tablespoons vegetable oil

Salt to taste

the ingredients
the ingredients

First, have you guys noticed how expensive some vegetables have become? I was shocked the other day when I went to the market and found that 8 and I mean 8 tomatoes are going for 100 shillings (slightly above one dollar). The onions and the dhania are equally expensive. The horror. It seems until the shortage ends, I’ll stick to using onion halves and substituting tomatoes with tomato paste. Enough with my rant back to the cooking.

In a sufuria, heat the vegetable oil. Saute the onions. When I was setting out my ingredients, I realised that there was a potato laying around, so instead of throwing it out, I peeled, washed then diced it and added it to the sauteed onions.

golden brown ish
golden brown ish

Add the tomatoes.

red!!
red!!

Next, add in the spice; turmeric powder, black pepper and the coriander powder.

coriander powder
coriander powder
spicy
spicy

Stir and cover to let the tomatoes cook down.

yum!
yum!

Add the butter beans.

exciting
exciting

Stir in with the yummy spice mixture. Add the water and the bay leaves.

I see you
I see you

Cover and bring it to a gentle boil.

After ten minutes of simmering, remove the bay leaves then throw in the chopped dhania.

Note: Bay leaves are never eaten, they are great for adding flavour to the food, always remember to remove before  serving

out they go
out they go
green
green

Stir for about two minutes just to awaken the flavour of the dhania. Serve with your accompaniment of choice.

dinner
dinner

Very delicious.

Tamarind Dip

Thanks to my foodie pen pal for the month of March, Swabra, I have a new recipe up my sleeve. The dips is perfect for bhajias.

The main star being the tamarinds.

tamarind
tamarind

Ingredients:

500ml hot water

1 rind (about 8-10 seeds) of tamarind

1 small onion finely chopped

A handful of chopped dhania

Sugar – depends on your taste buds

In a bowl, pour in the hot water then soak the tamarind seeds.

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Soak till the brown stuff lets out. Then sieve the particles. In related news, I need a proper sieve it took close to forever to sieve.

yeah the sieve i used
yeah the sieve i used

Add the sugar, chopped dhania and onions. Her recipe also had blended carrots and chillis, didn’t have either.

Serve.

tomato dip, bhajias, tamarind dip
tomato dip, bhajias, tamarind dip

Verdict:

Tangy and delicious.

Thanks Swabra :*